Postnatal Massage

What is Jamu Postnatal Massage and Why Is it Popular in Asia

A pregnancy is both a difficult and exciting period for a woman. It is important that you take care of yourself not just during the prenatal stage, but also post pregnancy. As a new mom, you will experience many changes - both emotionally and physically; it may be a while before you get back to normal again. This is when a Jamu postnatal massage might bring you the desired relief and comfort.

What is Jamu postnatal massage?

The origins of Jamu postnatal massage is traced back to Indonesia, and is ideal for the post childbirth stage. The purpose of this massage is to help the mother recuperate after the strains of childbirth and naturally regain her health and vigor. The best part about a Jamu massage is that it can be done in the comfort of your home by an experienced therapist called as “Ibu Pijat.”

A Jamu massage is prepared from an interesting blend of healing plants and herbs. The unique feature of this massage is its natural healing property. Usually a gentle and aromatic oil such as lemongrass oil is used during a Jamu massage- the effect is absolutely rejuvenating. Other common ingredients used for this massage are turmeric, betel leaves, and lime. All these ingredients create a well-balanced and soothing effect, leaving you thoroughly satisfied and relaxed. The main purpose of a Jamu massage is to help the new mom get back into shape and stay healthy as she brings up children.

Postnatal massage in Asia

Massages have always been a part of Asian lifestyle and postnatal massage has been around for a long time. Jamu postnatal massage is one of the most well known massages recommended for the comfort and relief of new moms trying to recuperate to normal health and life. In the Malay community in Singapore, it is compulsory for women to go for a Jamu massage after childbirth. It is popularly believed that this massage helps the new mother to be active and energetic as well as look her best. It is common in most Asian countries to undergo a postnatal massage for around 40 days at a stretch following childbirth.

Why is Jamu massage popular in Asia?

There are many reasons for the high popularity of Jamu massage among Asians; some of these reasons are listed below:

• Enhances your appearance and consequently builds up your self confidence

• Aids in fighting postnatal depression

• Helps in breastfeeding

• Removes leftover blood clots

• Helps the uterus to get back to normal

• Aids in relieving constipation

• Brings relief from body aches as well as cramps in the leg

• Helps relieve discomfort in the neck and back area

• Gives energy and vigor

• Aids in cutting down water retention and helps the body get rid of toxins

• Aids in removing “trapped wind” in the body

• Helps in slimming down and avoiding a bloated tummy

• Strengthens the stomach muscles

• Brings relief from annoying headaches

A Jamu massage is highly beneficial for the overall well-being of a mother- both physically and emotionally. The period after childbirth can be stressful, and taking care of your infant could be challenging mentally and physically. A relaxing Jamu massage aims at helping you find relief from pain and discomfort, giving you strength and vitality. Jamu postnatal massage will help you cope with the demands of motherhood, ensuring that you and your baby lead a healthy, happy life.

Going for a Jamu postnatal massage will not just help you regain your strength and good looks, but also help in easing mental anxieties and depression.

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