Babymoon Info
Information You Need to Take Note when
Babymoon
Pregnancy doesn't mean you have to put an
end to travel altogether. You just need some simple guidelines
to follow for your babymoon travelling and there are some
precautions you should consider to help you and your unborn
baby stay safe during your trip. Always check with your
gynae first before you plan your trip.
You need to have a general guideline for
medical considerations and the following checklist will give
you some ideas.
- Always carry a copy of your current prenatal record
with you.
- Check you health insurance and see if your policy
covers a delivery should it take place abroad.
- Make sure your health insurance is valid during your
time abroad and indeed throughout your pregnancy.
- Obtain a supplemental travel insurance policy and a
prepaid medical evacuation insurance policy.
- If you are in the last trimester, check the medical
facilities at your destination. The medical facilities at
your destination should be able to manage complications of
pregnancy.
- Make sure the availability of safe food and beverages
at the destination. It is including bottled water and
pasteurised milk.
You might need to pack your own first-aid
kit such as:
If you experience any of the following
symptoms during your babymoon travel, you should immediately
seek medical advice:
-
Increasing bouts of vomiting.
-
Bleeding from the vagina.
-
Severe abdominal pain, even without bleeding. This
could be caused by pregnancy outside the womb.
-
Watery discharge, spotting or labour pains late in
pregnancy.
-
Severe gastric infection with numerous bouts of
vomiting and diarrhea, fever and tropical heat can
also lead to critical loss of fluid.
-
Fluid accumulating under the skin, typically
visible at the ankles and hand or fingers.
-
Severe and persistent headaches, particularly after
the sixth month of pregnancy.
-
Feeling "life" in the womb and then suddenly
finding it is strangely calm or quiet over a
noticeably long period.
Tips on travel by air:
-
Check with your doctor's and tell him about your
babymoon travel by air. It's good to get your
doctor's letter of approval and bring along during
your travelling.
-
Always find out if your airline has any special
requirements for pregnant women. Most of the
airlines require doctor's letter or certification
for pregnant travelers.
-
While booking with airlines, try to book a seat
with some extra leg space, especially if it is a
long flight.
-
Always wear the set belt under the abdomen, across
the lap.
-
Do some light exercise such as stretch and move the
legs frequently while seated during a long flight.
Tips on travel by
car:
-
Best way to go in pregnancy, as you have room for
your personal items and have more control over when
you stop and when you travel.
-
Wear your seatbelt correctly all the time. You
should wear your safety belt low and tight across
your lap, and push your seat as far back as it will
go in order to keep as much distance as possible
between you and the airbag.
-
Take lots of breaks. Take breaks from sitting and
walk around is important for pregnant women. The
risk of developing blood clots in the legs will be
increased if sitting for too long. Ideally, take
breaks about 10 minutes every two to three hours.
-
Move around to keep your blood circulating.
Lastly, spend your babymoon holidays lying back, enjoying
the change of scene and pampering yourself.
Back to
Babymoon
Info
|